Fitness, Health, Wellness & Weight Loss

Williams Food Equipment is one of Canada's largest kitchen stores. Shop or register, in-store or online, over 10,000 kitchenware products. Including the largest selection of knives, cookware, glassware, and so much more to complete your perfect wedding registry.

At Globallee , we go straight from the farm to the market; working directly with farmers and processors of the world's healthiest natural ingredients. Health Focused, Beauty Obsessed products that make a difference. With industry expert product formulation and development that customers around the world love.

Build your Health, daily practices and your Life on a Solid Foundation!

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT ( high-intensity interval training) STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.